Matthew Meduna 46:23 row
9,611m
Meters
46:23.7
Time
2:24.8
Pace
541
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 132 |
January 31, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.7 | 9,611m | 2:24.8 | 115 | 696 | 21 | 118 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 117 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 129 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 124 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 128 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 127 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 126 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 20 | 94 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 85 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 135 |
| 46:23.6 | 263m | 2:38.9 | 87 | 600 | 23 | 116 |
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Workout Graph
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