Matthew Meduna 46:23 row
9,611
Meters
46:23.7
Time
2:24.8
Pace
541
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 132 |
January 31, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:23.7 | 9,611 | 2:24.8 | 115 | 699 | 541 | 21 | 118 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 20 | 117 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 129 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 124 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 128 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 | 127 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 | 126 |
| 35:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 20 | 94 |
| 40:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 21 | 85 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 | 135 |
| 46:23.6 | 263 | 2:38.9 | 87 | 602 | 14 | 23 | 116 |
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Workout Graph
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