Matthew Meduna 5:54 row
1,003m
Meters
5:54.0
Time
2:56.4
Pace
50
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 116 |
January 31, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.0 | 1,003m | 2:56.4 | 64 | 519 | 18 | 116 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 19 | 120 |
| 5:54.0 | 150m | 3:00.0 | 60 | 506 | 17 | 112 |
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Workout Graph
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