Matthew Meduna 1:00:39 row
14,016
Meters
1:00:39.6
Time
2:09.8
Pace
855
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1522 |
| Drag Factor | 119 |
January 31, 2024 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:39.6 | 14,016 | 2:09.8 | 160 | 845 | 855 | 23 | 140 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 | 129 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 | 135 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 139 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 | 141 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 | 139 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 | 140 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 139 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 | 144 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 | 138 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 145 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 | 142 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 | 149 |
| 1:00:39.5 | 151 | 2:10.7 | 156 | 820 | 9 | 22 | 149 |
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