Matthew Meduna 21:49 row
4,716m
Meters
21:49.8
Time
2:18.8
Pace
271
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 118 |
February 04, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.8 | 4,716m | 2:18.8 | 131 | 749 | 21 | 119 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 120 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 123 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 121 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 121 |
| 21:49.7 | 360m | 2:32.3 | 99 | 640 | 20 | 113 |
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Workout Graph
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