Matthew Meduna 4702m row
4,702m
Meters
17:53.5
Time
1:54.1
Pace
328
Calories
166
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 30 |
| Stroke Count | 539 |
| Drag Factor | 118 |
February 04, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.5 | 4,702m | 1:54.1 | 235 | 1109 | 30 | 166 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 31 | 157 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 31 | 164 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 30 | 168 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 29 | 171 |
| 2:36.9 | 4,702m | 1:51.7 | 251 | 1163 | 29 | 172 |
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Workout Graph
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