Matthew Meduna 3x10:00/7:00r row
7,581m
Meters
30:00.0
Time
1:58.7
Pace
509
Calories
| Rest Distance | 666m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 8,247m |
| Overall Time | 51:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 121 |
February 07, 2024 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,581m | 1:58.7 | 209 | 1019 | 24 | |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 24 | |
| 10:00.0 | 2,497m | 2:00.1 | 202 | 994 | 24 | |
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 24 | |
| r666m |
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Workout Graph
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