Matthew Meduna 24:28 row
5,123m
Meters
24:28.9
Time
2:23.3
Pace
287
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 120 |
February 14, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.9 | 5,123m | 2:23.3 | 119 | 708 | 19 | 119 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 112 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 118 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 123 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 123 |
| 24:28.9 | 942m | 2:22.7 | 120 | 714 | 20 | 122 |
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Workout Graph
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