Matthew Meduna 38:28 row
7,707m
Meters
38:28.3
Time
2:29.7
Pace
422
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 185 |
February 28, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.3 | 7,707m | 2:29.7 | 104 | 658 | 20 | 117 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 112 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 118 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 125 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 112 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 114 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 106 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 140 |
| 38:28.3 | 717m | 2:25.2 | 114 | 693 | 22 | 114 |
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Workout Graph
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