Matthew Meduna 8:34 row
1,392m
Meters
8:34.6
Time
3:04.8
Pace
69
Calories
115
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 116 |
March 01, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.6 | 1,392m | 3:04.8 | 55 | 490 | 19 | 115 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 19 | 117 |
| 8:34.6 | 619m | 2:53.3 | 67 | 531 | 19 | 114 |
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