Matthew Meduna 45:06 row

10,134m

Meters

45:06.2

Time

2:13.5

Pace

601

Calories

133

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate22
Stroke Count1097
Drag Factor114

March 02, 2024 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:06.2 10,134m 2:13.5 147 806 22 133
5:00.0 1,061m 2:21.3 124 726 20 124
10:00.0 1,135m 2:12.1 152 821 22 132
15:00.0 1,119m 2:14.0 145 800 22 131
20:00.0 1,118m 2:14.1 145 798 22 133
25:00.0 1,124m 2:13.4 147 806 23 122
30:00.0 1,129m 2:12.8 149 813 22 138
35:00.0 1,134m 2:12.2 151 820 22 135
40:00.0 1,144m 2:11.1 155 834 22 141
45:00.0 1,156m 2:09.7 160 851 23 145
45:06.1 16m 3:10.6 51 473 0 141

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Workout Graph

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