Matthew Meduna 45:06 row
10,134m
Meters
45:06.2
Time
2:13.5
Pace
601
Calories
133
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 22 |
Stroke Count | 1097 |
Drag Factor | 114 |
March 02, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:06.2 | 10,134m | 2:13.5 | 147 | 806 | 22 | 133 |
5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 124 |
10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 132 |
15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 131 |
20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 133 |
25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 122 |
30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 138 |
35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 135 |
40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 141 |
45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 145 |
45:06.1 | 16m | 3:10.6 | 51 | 473 | 0 | 141 |
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Workout Graph
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