Matthew Meduna 42:49 row
8,757
Meters
42:49.4
Time
2:26.7
Pace
486
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 114 |
March 06, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.4 | 8,757 | 2:26.7 | 111 | 681 | 486 | 21 | 112 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 19 | 109 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 | 111 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 | 119 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 | 119 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 19 | 110 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 22 | 97 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 22 | 100 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 | 128 |
| 42:49.4 | 594 | 2:22.5 | 121 | 715 | 33 | 23 | 118 |
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Workout Graph
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