Matthew Meduna 28:38 row
6,179m
Meters
28:38.4
Time
2:19.0
Pace
354
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 696 |
| Drag Factor | 112 |
March 11, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.4 | 6,179m | 2:19.0 | 130 | 748 | 24 | 120 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 124 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 122 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 115 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 118 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 120 |
| 28:38.4 | 783m | 2:19.4 | 129 | 744 | 25 | 124 |
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