Matthew Meduna 1:00:07 row
13,785m
Meters
1:00:07.4
Time
2:10.8
Pace
831
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1545 |
| Drag Factor | 120 |
March 16, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,785m | 2:10.8 | 156 | 837 | 24 | 143 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 122 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 133 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 131 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 148 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 138 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 143 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 138 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 147 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 145 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 152 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 155 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 160 |
| 1:00:07.4 | 19m | 3:14.7 | 47 | 463 | 9 | 158 |
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Workout Graph
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