Matthew Meduna 25:31 row
4,808m
Meters
25:31.7
Time
2:39.2
Pace
256
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 527 |
| Drag Factor | 196 |
March 18, 2024 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.7 | 4,808m | 2:39.2 | 87 | 598 | 19 | 102 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 17 | 85 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 23 | 100 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 116 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 120 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 103 |
| 25:31.7 | 64m | 4:07.6 | 23 | 379 | 13 | 90 |
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Workout Graph
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