Matthew Meduna 20:00 row
5,175m
Meters
20:00.0
Time
1:55.9
Pace
355
Calories
167
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 121 |
March 18, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,175m | 1:55.9 | 225 | 1072 | 26 | 167 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 26 | 156 |
| 8:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 26 | 166 |
| 12:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 26 | 171 |
| 16:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 26 | 172 |
| 20:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 26 | 170 |
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Workout Graph
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