Matthew Meduna 8:36 row
1,402m
Meters
8:36.9
Time
3:04.3
Pace
70
Calories
121
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 119 |
March 18, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.9 | 1,402m | 3:04.3 | 56 | 492 | 19 | 121 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 19 | 122 |
| 8:36.9 | 625m | 2:53.5 | 67 | 530 | 19 | 120 |
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Workout Graph
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