Matthew Meduna 1:00:31 row
13,514m
Meters
1:00:31.7
Time
2:14.3
Pace
796
Calories
132
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 24 |
Stroke Count | 1500 |
Drag Factor | 118 |
March 26, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:31.7 | 13,514m | 2:14.3 | 144 | 796 | 24 | 132 |
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 115 |
10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 129 |
15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 129 |
20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 128 |
25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 132 |
30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 136 |
35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 133 |
40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 138 |
45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 138 |
50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 134 |
55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 140 |
1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 141 |
1:00:31.6 | 95m | 2:46.3 | 76 | 561 | 20 | 127 |
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Workout Graph
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