Matthew Meduna 30:22 row
5,949m
Meters
30:22.1
Time
2:33.1
Pace
323
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 116 |
April 12, 2024 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.1 | 5,949m | 2:33.1 | 97 | 635 | 19 | 124 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 117 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 99 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 105 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 128 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 176 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 125 |
| 30:22.0 | 40m | 4:35.0 | 17 | 357 | 13 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.