Matthew Meduna 20:06 row
4,614m
Meters
20:06.0
Time
2:10.6
Pace
280
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 112 |
August 24, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,614m | 2:10.6 | 157 | 839 | 22 | 136 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 131 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 132 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 151 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 131 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 | 0 | 133 |
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Workout Graph
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