Matthew Meduna 20:18 row
4,393m
Meters
20:18.8
Time
2:18.7
Pace
252
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 114 |
November 23, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 4,393m | 2:18.7 | 131 | 751 | 18 | 119 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 120 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 119 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 121 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 122 |
| 20:18.7 | 53m | 2:56.4 | 64 | 519 | 13 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.