Matthew Meduna 56:37 row
12,328
Meters
56:37.4
Time
2:17.7
Pace
720
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1308 |
| Drag Factor | 112 |
December 02, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:37.4 | 12,328 | 2:17.7 | 134 | 760 | 720 | 23 | 131 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 | 122 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 | 124 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 | 133 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 | 139 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 137 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 | 137 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 | 128 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 138 |
| 45:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 22 | 126 |
| 50:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 26 | 127 |
| 55:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 155 |
| 56:37.4 | 306 | 2:39.1 | 87 | 598 | 16 | 22 | 112 |
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Workout Graph
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