Matthew Meduna 4702m row
4,702
Meters
18:30.1
Time
1:58.0
Pace
316
Calories
171
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 115 |
February 02, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.1 | 4,702 | 1:58.0 | 213 | 1032 | 27 | 171 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 29 | 172 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 979 | 27 | 162 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 990 | 25 | 172 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 27 | 174 |
| 2:42.7 | 4,702 | 1:55.8 | 225 | 1074 | 28 | 176 |
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Workout Graph
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