Matthew Meduna 16:26 row
3,544
Meters
16:26.5
Time
2:19.1
Pace
203
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 114 |
February 16, 2025 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.5 | 3,544 | 2:19.1 | 130 | 746 | 21 | 121 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 123 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 127 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 123 |
| 16:26.5 | 282 | 2:33.3 | 97 | 633 | 19 | 112 |
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Workout Graph
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