Matthew Meduna 49:26 row
10,777
Meters
49:26.0
Time
2:17.6
Pace
626
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1110 |
| Drag Factor | 108 |
March 12, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:26.0 | 10,777 | 2:17.6 | 134 | 759 | 626 | 22 | 137 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 126 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 | 134 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 129 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 135 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 | 136 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 | 141 |
| 35:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 | 134 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 143 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 143 |
| 49:26.0 | 968 | 2:17.3 | 135 | 757 | 56 | 25 | 154 |
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Workout Graph
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