Matthew Meduna 10:33 row
1,701
Meters
10:33.1
Time
3:06.0
Pace
85
Calories
123
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 118 |
March 17, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.1 | 1,701 | 3:06.0 | 54 | 486 | 85 | 18 | 123 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 19 | 124 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 19 | 125 |
| 10:33.1 | 86 | 3:12.4 | 49 | 469 | 4 | 16 | 122 |
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