Matthew Meduna 26:54 row
5,563
Meters
26:54.9
Time
2:25.1
Pace
310
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 119 |
March 21, 2025 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:54.9 | 5,563 | 2:25.1 | 114 | 691 | 310 | 21 | 123 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 19 | 115 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 | 112 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 24 | 121 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 | 132 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 133 |
| 26:54.9 | 419 | 2:17.1 | 136 | 751 | 24 | 22 | 127 |
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Workout Graph
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