Sven Sandberg 5x100m/1:00r row
500
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
| Rest Distance | 392 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 892 |
| Overall Time | 6:49.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 132 |
May 30, 2025 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 32 | |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 36 | |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 38 | |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 30 | |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 28 | |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 31 | |
| r392 |
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Workout Graph
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