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Sven Sandberg 12x200m/2:00r row

2,400

Meters

7:46.9

Time

1:37.2

Pace

204

Calories

Rest Distance1,440
Rest Time24:00.0
Overall Distance3,840
Overall Time31:46.9
Average Watts380
Calories Per Hour1608
Stroke Rate35
Stroke Count280
Drag Factor146

July 02, 2025 15:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:46.9 2,400 1:37.2 380 1608 35
0:39.3 200 1:38.2 369 1570 35
0:39.2 200 1:38.0 372 1579 37
0:39.2 200 1:38.0 372 1579 37
0:39.2 200 1:38.0 372 1579 37
0:38.8 200 1:37.0 383 1619 37
0:39.0 200 1:37.5 378 1599 35
0:38.9 200 1:37.2 381 1609 34
0:39.0 200 1:37.5 378 1599 35
0:38.9 200 1:37.2 381 1609 35
0:38.9 200 1:37.2 381 1609 37
0:38.5 200 1:36.2 393 1650 36
0:38.2 200 1:35.5 402 1682 36
r1,440

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Workout Graph

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