Sven Sandberg 10000m row
10,000
Meters
45:59.3
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 155 |
July 10, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.3 | 10,000 | 2:17.9 | 133 | 758 | 579 | 19 |
| 9:14.0 | 2,000 | 2:18.5 | 132 | 753 | 115 | 20 |
| 9:12.1 | 4,000 | 2:18.0 | 133 | 758 | 116 | 19 |
| 9:12.9 | 6,000 | 2:18.2 | 133 | 756 | 116 | 19 |
| 9:15.0 | 8,000 | 2:18.7 | 131 | 750 | 115 | 18 |
| 9:05.4 | 10,000 | 2:16.3 | 138 | 775 | 117 | 19 |
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Workout Graph
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