Sven Sandberg 2x3:00/3:00r row
1,588
Meters
6:00.0
Time
1:53.3
Pace
112
Calories
| Rest Distance | 712 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,300 |
| Overall Time | 12:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 124 |
October 18, 2025 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 30 | |
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 30 | |
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 30 | |
| r712 |
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Workout Graph
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