Sven Sandberg 5000m row
5,000
Meters
20:00.6
Time
2:00.0
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 130 |
August 23, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,000 | 2:00.0 | 202 | 986 | 329 | 28 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 984 | 66 | 28 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 28 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 967 | 65 | 29 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 968 | 65 | 29 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1017 | 67 | 29 |
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Workout Graph
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