Sven Sandberg 45:00 row
10,088
Meters
45:00.0
Time
2:13.8
Pace
600
Calories
56
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 113 |
September 07, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,088 | 2:13.8 | 146 | 800 | 600 | 18 | 56 |
| 9:00.0 | 2,026 | 2:13.2 | 148 | 806 | 121 | 18 | 137 |
| 18:00.0 | 2,006 | 2:14.5 | 144 | 793 | 119 | 18 | 145 |
| 27:00.0 | 2,013 | 2:14.1 | 145 | 793 | 119 | 18 | |
| 36:00.0 | 2,018 | 2:13.7 | 146 | 800 | 120 | 18 | |
| 45:00.0 | 2,026 | 2:13.2 | 148 | 806 | 121 | 18 |
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Workout Graph
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