Sven Sandberg 6x0:30/2:00r row
1,011
Meters
3:00.0
Time
1:29.0
Pace
96
Calories
| Rest Distance | 958 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,969 |
| Overall Time | 15:00.0 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 1920 |
| Stroke Rate | 45 |
| Stroke Count | 135 |
| Drag Factor | 141 |
September 08, 2026 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,011 | 1:29.0 | 496 | 1920 | 45 | |
| 0:30.0 | 168 | 1:29.2 | 492 | 1920 | 46 | |
| 0:30.0 | 169 | 1:28.7 | 501 | 1920 | 46 | |
| 0:30.0 | 168 | 1:29.2 | 492 | 1920 | 44 | |
| 0:30.0 | 169 | 1:28.7 | 501 | 1920 | 44 | |
| 0:30.0 | 169 | 1:28.7 | 501 | 1920 | 46 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1920 | 44 | |
| r958 |
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