Sven Sandberg 40:00 row
8,440
Meters
40:00.0
Time
2:22.1
Pace
478
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 118 |
September 14, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,440 | 2:22.1 | 122 | 717 | 478 | 19 | 132 |
| 8:00.0 | 1,692 | 2:21.8 | 123 | 720 | 96 | 20 | 122 |
| 16:00.0 | 1,670 | 2:23.7 | 118 | 712 | 95 | 19 | 128 |
| 24:00.0 | 1,707 | 2:20.5 | 126 | 727 | 97 | 19 | 135 |
| 32:00.0 | 1,693 | 2:21.7 | 123 | 720 | 96 | 19 | 137 |
| 40:00.0 | 1,678 | 2:23.0 | 120 | 705 | 94 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.