Sven Sandberg 30:00 row
6,196
Meters
30:00.0
Time
2:25.2
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 15 |
| Stroke Count | 462 |
| Drag Factor | 115 |
September 22, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,196 | 2:25.2 | 114 | 688 | 344 | 15 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 15 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 15 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 16 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 15 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 15 |
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Workout Graph
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