Sven Sandberg 30:00 row
6,034
Meters
30:00.0
Time
2:29.1
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 15 |
| Stroke Count | 476 |
| Drag Factor | 116 |
September 24, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,034 | 2:29.1 | 105 | 666 | 333 | 15 |
| 6:00.0 | 1,159 | 2:35.3 | 93 | 630 | 63 | 16 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 640 | 64 | 15 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 16 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 16 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 16 |
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Workout Graph
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