Sven Sandberg 45:00 row
9,426
Meters
45:00.0
Time
2:23.2
Pace
530
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 783 |
| Drag Factor | 117 |
September 25, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,426 | 2:23.2 | 119 | 706 | 530 | 17 | 128 |
| 9:00.0 | 1,890 | 2:22.8 | 120 | 706 | 106 | 18 | 119 |
| 18:00.0 | 1,884 | 2:23.3 | 119 | 706 | 106 | 17 | 125 |
| 27:00.0 | 1,886 | 2:23.1 | 119 | 706 | 106 | 17 | 127 |
| 36:00.0 | 1,882 | 2:23.4 | 119 | 706 | 106 | 16 | 133 |
| 45:00.0 | 1,886 | 2:23.1 | 119 | 706 | 106 | 18 | 136 |
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Workout Graph
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