Sven Sandberg 30:09 row
6,428
Meters
30:09.3
Time
2:20.7
Pace
368
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 574 |
| Drag Factor | 130 |
September 29, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.3 | 6,428 | 2:20.7 | 126 | 732 | 368 | 18 | 134 |
| 12:00.0 | 2,593 | 2:18.8 | 131 | 750 | 150 | 19 | 129 |
| 24:00.0 | 2,566 | 2:20.2 | 127 | 735 | 147 | 19 | 137 |
| 30:09.3 | 1,269 | 2:25.5 | 114 | 692 | 71 | 18 | 138 |
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