Sven Sandberg 30:07 row
6,049
Meters
30:07.2
Time
2:29.3
Pace
330
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 506 |
| Drag Factor | 136 |
October 08, 2026 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 6,049 | 2:29.3 | 105 | 657 | 330 | 16 | 131 |
| 9:00.0 | 1,815 | 2:28.7 | 106 | 660 | 99 | 17 | 130 |
| 18:00.0 | 1,813 | 2:28.9 | 106 | 660 | 99 | 17 | 132 |
| 27:00.0 | 1,810 | 2:29.1 | 105 | 660 | 99 | 16 | 132 |
| 30:07.2 | 612 | 2:32.9 | 98 | 634 | 33 | 16 | 131 |
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Workout Graph
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