Sven Sandberg 500m row
500
Meters
1:33.0
Time
1:33.0
Pace
44
Calories
157
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1703 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 135 |
October 12, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.0 | 500 | 1:33.0 | 435 | 1703 | 44 | 39 | 157 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 42 | 138 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1770 | 9 | 39 | 156 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1751 | 9 | 39 | 163 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1723 | 9 | 38 | 166 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1515 | 8 | 41 | 166 |
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Workout Graph
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