Sven Sandberg 1x100m/3:00r row
100m
Meters
0:17.8
Time
1:29.0
Pace
9
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 122m |
| Overall Time | 3:17.8 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 40 |
| Stroke Count | 12 |
| Drag Factor | 176 |
December 24, 2023 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 40 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 40 | |
| r22m |
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Workout Graph
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