Sven Sandberg 5000m row
5,000m
Meters
23:34.8
Time
2:21.4
Pace
281
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 118 |
January 04, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.8 | 5,000m | 2:21.4 | 124 | 725 | 17 | 133 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 20 | 119 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 19 | 129 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 19 | 133 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 18 | 135 |
| 2:21.5 | 2,500m | 2:21.5 | 124 | 725 | 17 | 136 |
| 2:20.4 | 3,000m | 2:20.4 | 126 | 735 | 18 | 138 |
| 2:21.5 | 3,500m | 2:21.5 | 124 | 725 | 17 | 138 |
| 2:23.7 | 4,000m | 2:23.7 | 118 | 705 | 17 | 134 |
| 2:23.6 | 4,500m | 2:23.6 | 118 | 706 | 17 | 137 |
| 2:24.3 | 5,000m | 2:24.3 | 116 | 700 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.