Sven Sandberg 218m row
218m
Meters
1:22.0
Time
3:08.0
Pace
20
Calories
111
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 48 |
| Stroke Count | 28 |
| Drag Factor | 155 |
January 08, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.0 | 218m | 3:08.0 | 53 | 481 | 48 | 111 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 49 | 104 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 48 | 118 |
| 0:05.5 | 218m | 2:32.7 | 98 | 637 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
df 156, too tough start, gave up