Sven Sandberg 371m row
371m
Meters
1:14.2
Time
1:40.0
Pace
33
Calories
125
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 40 |
| Stroke Count | 48 |
| Drag Factor | 153 |
January 08, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.2 | 371m | 1:40.0 | 350 | 1504 | 40 | 125 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 44 | 109 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 47 | 126 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 45 | 134 |
| 0:15.9 | 371m | 1:51.9 | 249 | 1158 | 26 | 132 |
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Workout Graph
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df 156 still too tough start, gave up