Sven Sandberg 500m row
500
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
120
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 41 |
| Stroke Count | 65 |
| Drag Factor | 144 |
January 08, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 43 | 41 | 120 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 9 | 42 | 105 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 9 | 40 | 125 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 9 | 42 | 124 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 8 | 41 | 124 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 8 | 41 | 126 |
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Workout Graph
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