Sven Sandberg 2x20:00/2:00r row
7,283m
Meters
40:00.0
Time
2:44.7
Pace
381
Calories
117
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,422m |
| Overall Time | 44:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 15 |
| Stroke Count | 598 |
| Drag Factor | 129 |
January 10, 2024 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,283m | 2:44.7 | 78 | 569 | 15 | 117 |
| 20:00.0 | 3,593m | 2:46.9 | 75 | 558 | 16 | 116 |
| 20:00.0 | 3,690m | 2:42.6 | 81 | 580 | 14 | 118 |
| r139m |
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Workout Graph
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