Sven Sandberg 45:00 row
9,154
Meters
45:00.0
Time
2:27.4
Pace
505
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 673 |
| Drag Factor | 141 |
January 19, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,154 | 2:27.4 | 109 | 675 | 15 | 128 |
| 9:00.0 | 1,809 | 2:29.2 | 105 | 662 | 15 | 116 |
| 18:00.0 | 1,833 | 2:27.2 | 110 | 676 | 15 | 123 |
| 27:00.0 | 1,841 | 2:26.6 | 111 | 681 | 15 | 131 |
| 36:00.0 | 1,841 | 2:26.6 | 111 | 681 | 15 | 136 |
| 45:00.0 | 1,831 | 2:27.4 | 109 | 675 | 15 | 137 |
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Workout Graph
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