Sven Sandberg 45:00 row
9,001m
Meters
45:00.0
Time
2:29.9
Pace
490
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 678 |
| Drag Factor | 115 |
January 19, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,001m | 2:29.9 | 104 | 657 | 15 | 140 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 15 | 134 |
| 20:00.0 | 2,029m | 2:27.8 | 108 | 672 | 15 | 140 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 15 | 144 |
| 40:00.0 | 1,964m | 2:32.7 | 98 | 637 | 15 | 143 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 15 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.