Sven Sandberg 15:00 row
3,130m
Meters
15:00.0
Time
2:23.7
Pace
174
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 245 |
| Drag Factor | 114 |
February 01, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,130m | 2:23.7 | 118 | 705 | 16 | 153 |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 17 | 144 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 16 | 149 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 16 | 156 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 16 | 158 |
| 15:00.0 | 634m | 2:21.9 | 122 | 721 | 16 | 161 |
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Workout Graph
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