Sven Sandberg 40:00 row
7,924m
Meters
40:00.0
Time
2:31.4
Pace
427
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 15 |
| Stroke Count | 613 |
| Drag Factor | 113 |
February 02, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,924m | 2:31.4 | 101 | 646 | 15 | 139 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 16 | 129 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 16 | 136 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 | 138 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 15 | 138 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 15 | 142 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 15 | 142 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 15 | 145 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 15 | 145 |
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Workout Graph
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